The GI Factor by Jennie Brand Miller
$12.00 NZD
Category: Health & Wellbeing
This edition lists over 600 different foods and drinks with their GI (glycaemic index) factor, fat content and carbohydrate value. It explains how eating the right carbohydrates can improve your health, and includes information on controlling diabetes and heart disease, and losing weight.
The V Book: A Doctor's Guide to Complete Vulvovaginal Health [BT] by Elizabeth Stewart MD and Paula Spencer
$20.00 NZD
Category: Health & Wellbeing
The groundbreaking guide every woman needs. With The V Book, women will learn everything they need to know about the basics of vulvovaginal--or "V"--health, an essential yet often overlooked area of women's health. Dr Elizabeth G Stewart, the nation's foremost expert in vulvovaginal care and sexual- ...Show more
Alternative Cures by Bill Gottlieb
$25.00 NZD
Category: Health & Wellbeing
When your health is at risk, you want to consider every option.In Alternative Cures, three hundred of America's top doctors and natural healers-herbalists, nutritionists, homeopaths, and naturopaths-share more than one thousand safe and effective remedies for many health concerns. Inside you'll discover ...Show more
Beat the Blues Before They Beat You - How to Overcome Depression by Robert L. Leahy
$12.00 NZD
Category: Health & Wellbeing
Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment you can overcome depression - and once you do, you will be better equipped to prevent its recurrence. In this new b ...Show more
Dr. Atkins' Age-Defying Diet Revolution - A Powerful New Dietary Defense Against Aging by Robert C. Atkins
$15.00 NZD
Category: Health & Wellbeing
The diet doctor turns his eye to the aging process, offering readers diet advice on preventing cardiovascular disease, reducing the risk of cancer, avoiding the onset of diabetes, and preserving brain function.
Fragrant Pharmacy: A Complete Guide to Aromatherapy & Essential Oils by Valerie Ann Worwood
$14.00 NZD
Category: Health & Wellbeing
"The Fragrant Pharmacy opens the way to a whole world of fresh possibilities. It is a new approach to nature through one of its most powerful forms - those fragrant 'essential oils' drawn from flowers and grasses, trees and roots, leaves and fruit, that remain the great untapped resources of our planet. ...Show more
Breaking the Patterns of Depression by Michael Yapko
$14.00 NZD
Category: Health & Wellbeing
Offers the skills for understanding and ultimately averting recurring cycles of depression, including structured activities that show how to solve problems and use self-knowledge to stay out of hurtful situations.
Natural Healing - A Source Book by Tricia Allen (Editor)
$12.00 NZD
Category: Health & Wellbeing
The natural healing book is quick and easy to use- i recommend for anyone who is interested in natural health, and for those just starting out as holistic therapists. many of my class groups have used this book as a quick reference guide- it covers many aspects of natural health.Some books go too much i ...Show more