Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan by William Davis
$18.00 NZD
Category: Health & Wellbeing
"Wheat Belly Total Health "answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, "Wheat Belly," Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caus ...Show more
Healthy Bastards: A Bloke's Guide to Staying Healthy by Dave Baldwin
$12.00 NZD
Category: Health & Wellbeing
The lowdown on men's health from New Zealand's most adventurous GP. If laughter is the best medicine then Dr Dave Baldwin's Healthy Bastards is the essential prescription for every bloke who wants to know more about his health. Using his trademark humour and plain language, Dr Dave takes the pain out of ...Show more
The Ethics of What We Eat by Peter Singer and Jim Mason
$12.00 NZD
Category: Health & Wellbeing
Meet three different families with three different lifestyles. The Hillard-Nierstheimer family exemplifies the standard meat-and-potatoes diet: they shop at the local supermarket, occasionally eat fast food, and enjoy their meat, Coke and beer. The Masarech-Motavalli family is concerned about its healt ...Show more
The New Glucose Revolution: The Glycemic Solution for Optimum Health by Jennie Brand-Miller; Kaye Foster-Powell
$14.00 NZD
Category: Health & Wellbeing
The glycemic index (GI) is the scientifically proven tool that is revolutionising the way people view what foods, especially carbohydrates, they eat. It is nothing less than a revolution! The GI - an easy-to-understand guide to how the carbohydrates in different foods affect blood glucose levels - can h ...Show more
Joyful Recovery from Chronic Fatigue Syndrome/Me by Sasha Allenby
$14.00 NZD
Category: Health & Wellbeing
Most of us have been led to believe that CFS/ME is untreatable, and that those with the condition have to struggle on with no real hope of a full recovery. But you can return to health from CFS/ME, even if you don't currently believe it is possible. Drawing on cutting-edge science, this empowering book ...Show more
Extraordinary Healing - Trigger a Complete Health Turnaround in 10 Days or Less by Arthur H. Brownstein
$14.00 NZD
Category: Health & Wellbeing
Extraordinary Healing can trigger a complete health turnaround in 10 days or less according to the author.Scientists and medical experts recognize the miraculous healing power of the body to heal itself. This book reveals a simple strategy for tapping into you body's healing powers. It describes a simpl ...Show more
The Wisdom of Menopause by Christiane Northrup
$14.00 NZD
Category: Health & Wellbeing
Information on the menopause and an examination of the connection between the menopause and a woman's emotional and spiritual life. More than a guide, this book advises on coping with physical and emotional symptoms, ensuring long-term health, and decisions about HRT and alternative supplements.
Mastering the Zone by Barry Sears (Ph.D.)
$12.00 NZD
Category: Health & Wellbeing
More than 150 recipes are presented as an aid to teaching the "Superhealth" zone. The book also includes guidelines for ordering in, eating out and shopping, with information on how to read nutrition labels and mix and match foods while staying effortlessly in the Zone.
Heinerman's Encyclopedia of Fruits, Vegetables and Herbs by John Heinerman
$15.00 NZD
Category: Health & Wellbeing
Now a noted medical anthropologist brings you a complete collection of vegetable and herbal remedies collected from all over the world including healing secrets of a stone-age New Guinea tribe, plant medicines of Amercian Indians, ancient China the Middle East and the Bible. that he says are safe, natur ...Show more
The Cancer Recovery Guide by Dr Kerryn Phelps
$22.00 NZD
Category: Health & Wellbeing
A cancer diagnosis is the beginning of what can be a difficult journey but with Australia's most trusted GP Kerryn Phelps' new book, it's a journey you need not take alone. From diagnosis to treatment to remission, The Cancer Recovery Plan is Prof Kerryn Phelps' guide making your cancer journey informe ...Show more
Depression: Natural Remedies That Really Work by Shaun Holt and Iona Macdonald
$12.00 NZD
Category: Health & Wellbeing | Reading Level: very good
More and more people are turning to natural therapies for depression, particularly given the sometimes-limited positive effects and frequent side effects from conventional antidepressant medications. Some natural therapies are surprisingly effective and are supported by strong evidence. For example, an ...Show more
Feast or Famine: A New Zealand Guide to Understanding Eating Disorders by Karen McMillan
$12.00 NZD
Category: Health & Wellbeing
A comprehensive guide featuring the facts about anorexia, bulimia and binge-eating, first-hand accounts from survivors and interviews with those working on the front lines of the battle for recovery. Recovered anorexic Karen McMillan offers a message of hope, with many practical suggestions for getting ...Show more