Cook Right 4 (for) Your Type by Peter D'Adamo
$10.00 NZD
Category: Health & Wellbeing
The practical kitchen companion to eat right for your blood type. Includes more than 200 original recipes as well as an individualised 30-day meal plan for staying health, living longer, and achieving your ideal weight.
Dr. Gillian McKeith's Ultimate Health Plan : The Diet Programme That Will Keep You Slim for Life by Gillian McKeith
$12.00 NZD
Category: Health & Wellbeing
Ok, so you'd like to lose weight or you'd like to keep slim but you know your diet just isn't that healthy. You'd like to stop the pounds creeping back on, or maybe you could feel better, sleep better, be more energized? Dr. Gillian can show you how. Rather than making you count calories, carbs or eat b ...Show more
Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan by William Davis
$18.00 NZD
Category: Health & Wellbeing
"Wheat Belly Total Health "answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, "Wheat Belly," Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caus ...Show more
The New Glucose Revolution: The Glycemic Solution for Optimum Health by Jennie Brand-Miller; Kaye Foster-Powell
$14.00 NZD
Category: Health & Wellbeing
The glycemic index (GI) is the scientifically proven tool that is revolutionising the way people view what foods, especially carbohydrates, they eat. It is nothing less than a revolution! The GI - an easy-to-understand guide to how the carbohydrates in different foods affect blood glucose levels - can h ...Show more
Mastering the Zone by Barry Sears (Ph.D.)
$12.00 NZD
Category: Health & Wellbeing
More than 150 recipes are presented as an aid to teaching the "Superhealth" zone. The book also includes guidelines for ordering in, eating out and shopping, with information on how to read nutrition labels and mix and match foods while staying effortlessly in the Zone.
Dr Atkins for Life by Robert C. Atkins
$12.00 NZD
Category: Diet & Exercise
For decades the Atkins diet has been at the centre of medical controversy. But now important new studies from leading academics are showing what millions of followers already knew - that eating the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. And you don ...Show more
Dr. Atkins' Age-Defying Diet Revolution - A Powerful New Dietary Defense Against Aging by Robert C. Atkins
$15.00 NZD
Category: Health & Wellbeing
The diet doctor turns his eye to the aging process, offering readers diet advice on preventing cardiovascular disease, reducing the risk of cancer, avoiding the onset of diabetes, and preserving brain function.