Author(s): Sarah Maria

Self-Help & Motivation

"Love Your Body, Love Your Life" presents a clear and effective five-step solution to overcoming Negative Body Obsession and unleashing the power of your potential. After reading and implementing the steps to the right, people break free from the negative thoughts, beliefs, and attitudes that keep them trapped in body loathing. They learn tools and exercises to confront Negative Body Obsession if and when it creeps back into their lives. Finally, they begin to discover their purpose, and learn how living a purposeful life can help them stay free from Negative Body Obsession forever.